You know it never ceases to amaze me at the number of people who do not bother using a sunscreen. It is basically pointless for one to cleanse and moisturize one’s skin if sun screen is not included in the regime. What is the point of cleansing your skin if you are not going to protect it? It is akin as you are dressed in your best clothes and you go out and stand in the rain without a raincoat or an umbrella. When you stand in the rain, the effect is immediate you are drenched, your make-up and clothes are ruined. Now standing in the sun without protection “ruins” your skin gradually and surely. Skin will not only age faster but the sun will give rise to pigmentation problems as well.
Sunlight exposes you to two kinds of ultraviolet light, called UVA and UVB. Both these ultraviolet lights are responsible for skin damage and skin cancer.
What is SPF?
SPF means sun protection factor. It is basically a measure to count the effectiveness of the sunscreen.A sunscreen with a higher number of SPF provides you greater protection from the harmful ultraviolet rays.
What is the benefit of using a sunscreen?
Sunscreen chemically reduces the amount of ultraviolet rays that pierce your skin. Sunscreen creates a barrier between the harsh sunrays and your sensitive skin.
To get maximum protection from your sunscreen, make it a point to apply it at least 15 minutes before stepping out in the sun.
How to get the most benefit out from your sunscreen?
- Apply sunscreen 15 - 20 minutes before exposing your skin to the sun.
- Reapply sunscreen after every 2 - 3 hours in the sun.
- Check the label to make sure your sunscreen offers UVA and UVB protection.
- Choose a sunscreen which offers the best protection for your skin type.
- Make sure that the sunscreen is the last thing you apply on your face. It should be applied before your foundation/compact powder.
- Apply sunscreen daily without fail.
Lastly but not the least, remember that sunscreen will help protect your skin and that a little care goes a long way.